Express Yourself – 6 weeks of creative well being part 1

July 13, 2018 2018-11-23 12:35

Creative well being class part 1

$49.00 - Purchase Express Yourself - 6 weeks of creative well being part 1

Module 1	The Art of Relaxing
Unit 1	Congratulations and welcome to your Express Yourself- Creative Well Being class
Unit 2	Sacred Circle: The Art of Relaxing
Unit 3	Sacred Circle: Deepening your experience
Unit 4	Sacred Circle: Take it to the next level
Unit 5	Extra: Customizing your sketchbook into an Art Journal
Module 2	The 3 states of being
Unit 1	The 3 states : How are you feeling today?
Unit 2	The 3 states: What medium can I use?
Unit 3	The 3 states: Deepening your experience
Unit 4	The 3 states : Taking it to the next level
Module 3	Where will it take you? Let’s find your happy and safe place
Unit 1	Where will it take you? Let's find your happy and safe place
Unit 2	Where will it take you? Getting familiar with watercolors
Unit 3	Where will it take you? Deepening your experience
Unit 4	Where will it take you? Taking it to the next level
Module 4	The inner critic: I hear you, I am going to do it anyways
Unit 1	I hear you, I am going to do it anyways
Unit 2	I hear you, I am going to do it anyways: Drawing with Conte crayons
Unit 3	I hear you, I am going to do it anyways: Deepening the experience
Unit 4	I hear you, I am going to do it anyways: Taking it to the next level
Module 5	Get carried away! Music and movement
Unit 1	Get carried away !
Unit 2	Get carried away ! India ink or charcoal on newspaper
Unit 3	Get carried away ! Deepening your experience
Unit 4	Get carried away! Taking it to the next level
Module 6	I love you just the way you are: Body image
Unit 1	I love you just the way you are: Body image
Unit 2	I love you just the way you are: Working with mixed media to represent the figure
Unit 3	I love you just the way you are: Deepening the experience
Unit 4	I love you just the way you are : Taking it to the next level