Express Yourself – Creative well being class
July 13, 2018 2018-11-23 12:34Enjoy creative well being through self expression and artistic exploration of feelings.
| Module 1 | The Art of Relaxing | |
|---|---|---|
| Unit 1 | Congratulations and welcome to your Express Yourself- Creative Well Being class | |
| Unit 2 | Sacred Circle: The Art of Relaxing | |
| Unit 3 | Sacred Circle: Deepening your experience | |
| Unit 4 | Sacred Circle: Take it to the next level | |
| Unit 5 | Extra: Customizing your sketchbook into an Art Journal | |
| Module 2 | The 3 states of being | |
| Unit 1 | The 3 states : How are you feeling today? | |
| Unit 2 | The 3 states: What medium can I use? | |
| Unit 3 | The 3 states: Deepening your experience | |
| Unit 4 | The 3 states : Taking it to the next level | |
| Module 3 | Where will it take you? Let’s find your happy and safe place | |
| Unit 1 | Where will it take you? Let's find your happy and safe place | |
| Unit 2 | Where will it take you? Getting familiar with watercolors | |
| Unit 3 | Where will it take you? Deepening your experience | |
| Unit 4 | Where will it take you? Taking it to the next level | |
| Module 4 | The inner critic: I hear you, I am going to do it anyways | |
| Unit 1 | I hear you, I am going to do it anyways | |
| Unit 2 | I hear you, I am going to do it anyways: Drawing with Conte crayons | |
| Unit 3 | I hear you, I am going to do it anyways: Deepening the experience | |
| Unit 4 | I hear you, I am going to do it anyways: Taking it to the next level | |
| Module 5 | Get carried away! Music and movement | |
| Unit 1 | Get carried away ! | |
| Unit 2 | Get carried away ! India ink or charcoal on newspaper | |
| Unit 3 | Get carried away ! Deepening your experience | |
| Unit 4 | Get carried away! Taking it to the next level | |
| Module 6 | I love you just the way you are: Body image | |
| Unit 1 | I love you just the way you are: Body image | |
| Unit 2 | I love you just the way you are: Working with mixed media to represent the figure | |
| Unit 3 | I love you just the way you are: Deepening the experience | |
| Unit 4 | I love you just the way you are : Taking it to the next level | |
| Module 7 | Come play with me !: Inner child | |
| Unit 1 | Come play with me !: Inner child | |
| Unit 2 | Come play with me !: Finding shapes in an abstract background | |
| Unit 3 | Come play with me !: Deepening your experience | |
| Unit 4 | Come play with me !: Taking it to the next level | |
| Module 8 | Only in Dreams | |
| Unit 1 | Only in dreams: Illustrate one of your dreams. | |
| Unit 2 | Only in dreams : Using an Ink resist technique | |
| Unit 3 | Only in dreams: Deepening your experience | |
| Unit 4 | Only in dreams: Taking it to the next level | |
| Module 9 | Are you looking at me? | |
| Unit 1 | Are you looking at me? : Self portrait | |
| Unit 2 | Are you looking at me? Techniques with watercolor, pastels and felts. | |
| Unit 3 | Are you looking at me? Deepening your experience | |
| Unit 4 | Are you looking at me: Taking it to the next level | |
| Module 10 | What color am I feeling?: Emotions and feelings | |
| Unit 1 | What color am I feeling?: Emotions and feelings | |
| Unit 2 | What color am I feeling: Mixing your own colors with acrylic, watercolor and oil pastels | |
| Unit 3 | What color am I feeling: Deepening the experience | |
| Unit 4 | What color am I feeling?: Taking it to the next level and wearing your colors | |
| Module 11 | Let it go! Letting go of control | |
| Unit 1 | Let it go!: Letting go of control | |
| Unit 2 | Let it go!: Yupo paper is not listening. | |
| Unit 3 | Let it go!: Deepening the experience | |
| Unit 4 | Let it go!: Taking it to the next level | |
| Module 12 | Can you see it?: Visualization | |
| Unit 1 | Can you see it? : Visualization. | |
| Unit 2 | Can you see it? Sketching with markers and watercolor | |
| Unit 3 | Can you see it? Deepening the experience | |
| Unit 4 | Can you see it? Taking it to the next level | |
| Module 13 | Bonus: Bring more Art into your life | |
| Unit 1 | Bring more Art into your life |
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