Express Yourself – 6 weeks of creative well being part 1
July 13, 2018 2018-11-23 12:35Creative well being class part 1
| Module 1 | The Art of Relaxing |
|---|---|
| Unit 1 | Congratulations and welcome to your Express Yourself- Creative Well Being class |
| Unit 2 | Sacred Circle: The Art of Relaxing |
| Unit 3 | Sacred Circle: Deepening your experience |
| Unit 4 | Sacred Circle: Take it to the next level |
| Unit 5 | Extra: Customizing your sketchbook into an Art Journal |
| Module 2 | The 3 states of being |
| Unit 1 | The 3 states : How are you feeling today? |
| Unit 2 | The 3 states: What medium can I use? |
| Unit 3 | The 3 states: Deepening your experience |
| Unit 4 | The 3 states : Taking it to the next level |
| Module 3 | Where will it take you? Let’s find your happy and safe place |
| Unit 1 | Where will it take you? Let's find your happy and safe place |
| Unit 2 | Where will it take you? Getting familiar with watercolors |
| Unit 3 | Where will it take you? Deepening your experience |
| Unit 4 | Where will it take you? Taking it to the next level |
| Module 4 | The inner critic: I hear you, I am going to do it anyways |
| Unit 1 | I hear you, I am going to do it anyways |
| Unit 2 | I hear you, I am going to do it anyways: Drawing with Conte crayons |
| Unit 3 | I hear you, I am going to do it anyways: Deepening the experience |
| Unit 4 | I hear you, I am going to do it anyways: Taking it to the next level |
| Module 5 | Get carried away! Music and movement |
| Unit 1 | Get carried away ! |
| Unit 2 | Get carried away ! India ink or charcoal on newspaper |
| Unit 3 | Get carried away ! Deepening your experience |
| Unit 4 | Get carried away! Taking it to the next level |
| Module 6 | I love you just the way you are: Body image |
| Unit 1 | I love you just the way you are: Body image |
| Unit 2 | I love you just the way you are: Working with mixed media to represent the figure |
| Unit 3 | I love you just the way you are: Deepening the experience |
| Unit 4 | I love you just the way you are : Taking it to the next level |
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